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Samantha Livingstone
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Samantha Livingstone
Home
About
Work with Me
Praise
Blog
Connect
Home
About
Work with Me
Praise
Blog
Connect
How We Can Put Down Our 'Stuff' to Maintain Perspective + Stay Present on the Sidelines
Samantha Livingstone 2/27/23 Samantha Livingstone 2/27/23

How We Can Put Down Our 'Stuff' to Maintain Perspective + Stay Present on the Sidelines

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No great achievement is ever made in a vacuum. Ever. Every athlete we look up to has a team of supporters behind them.⁠
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Having help is not weakness—it’s what we need as humans to be the best we can be.⁠
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#mentalhealth #mentalmuscle #
Even though there are bookstores full of advice, there truly is no playbook in parenting. Every chapter - for each child - brings unique challenges - and fulfillment that’s hard to put into words. 

Life lately - with some throwbacks to capture
It’s one thing to say that growth happens outside our comfort zone –  it’s another thing to develop the capacity to surf the waves of discomfort so they don’t jump in the driver’s seat. ⁠
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Hard work, yes. And it’s
Learning this required me to rumble with a deeply held belief that had a TON of sticking power – and one that’s reinforced over + over + over by larger cultural norms. ⁠
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We aren’t what we do. Our self-worth isn’t tethered to

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