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Who Am I?

Samantha Livingstone 6/25/19 Samantha Livingstone 6/25/19

Who Am I?

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As humans, we experience automatic thoughts (we cannot control). We also have this unique ability to talk TO ourselves. ⁠
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We may not be able to control the automatic thoughts that fire, we can control our response to them. ⁠
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Do we believe all our

Pushing up against your growth edge will most likely feel uncomfortable. ⁠
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What if we reframe this feeling?⁠
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What if we could cultivate safety IN the discomfort? ⁠
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Rather than feeling discomfort and labeling it as ‘something is wrong&rsqu

Some of the most important things we will ever do in life will ask us to show up before we feel ‘fully ready.’⁠
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What does ‘fully ready’ mean anyway? ⁠
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If we’re waiting for an absence of nerves, self-doubt or what-iff

While it’s certainly not the ending they desired, these girls have every reason to hold their heads high and be so proud. Of how far they’ve come - what they’ve overcome to get here - and who they are becoming as humans + athletes a

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