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Samantha Livingstone 6/21/22 Samantha Livingstone 6/21/22

The Ripple Effect of a Random Ocean Rescue

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💫 How do you train your ability to rise?⁠
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This is exactly what we work on in the LHP Athlete Academy.⁠
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We strengthen the tools needed to cope with pressure, stress, and to do hard things 💪⁠
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➡️ curious to learn more? Send me a DM, let’s

Your body is constantly sending messages all day long.⁠
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It tells you when you’re thirsty, tired, and hungry through physical feelings.⁠
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Did you know your body also sends you messages through emotions?⁠
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When your body tells you you’r

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