Ride the Wave:
A Mini-Bootcamp to Strengthen Our Emotional Agility

Included in this three week LIVE course:

Customized Content

- 6 teaching modules with my top tools + tips + strategies 

- 6 customized Deep Dives for reflection and skill building

- 6 mini challenges

- bonus module on the Pathways to Anxiety

Connection

- access to private community space to connect + collaborate