Skip to Content

Releasing the Rage: Growing Through the Pains of PTSD

Samantha Livingstone 10/24/17 Samantha Livingstone 10/24/17

Releasing the Rage: Growing Through the Pains of PTSD

Read More

We often look up to our mentors as if they’re superhuman, letting their achievements feel larger than life.⁠
⁠
These athletes, just like us, are human. We all experience the full spectrum of emotions. No podium moment can protect us from them b

Sometimes, when the dream drops and I get the pulls to birth it into being - I feel the urge to busy myself with other things. Because, birthing new dreams is a massive invitation to uplevel – and upleveling requires capacity.⁠
⁠
This dream has

A weekend FULL of hockey’ing for Bigs. Lots of highlights - and - the best part by far was watching Bigs + Littlest skate together for the warmup of the @bestofthe603hockey 🥹 forget it when they announced their names together before the Nation

What might you do differently if fear didn’t hold you back?⁠
⁠
⁠
⁠
⁠
#mentalhealth #mentalmuscle #innerwork #personalgrowth #athletementalhealth #mentalhealthcoach #performance #innerworld #athleteparent #athlete

LET’S CONNECT - FIND ME ON SOCIAL

© 2025 Livingstone High Performance, LLC. ⦁ Disclaimer ⦁ Privacy Policy + Terms & Conditions