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Samantha Livingstone
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Samantha Livingstone
Home
About
Work with Me
Praise
Blog
Connect
Home
About
Work with Me
Praise
Blog
Connect

Welcome! I’m so excited that you’re here.

Explore the links below to discover the different ways we can work together.

FREE RESOURCES

New on the Blog
Control the Controllables Mini Deep Dive
My 2018 TEDX Talk - The weight of gold

Work With Me

Keynote Speaking + Mental Health Advocacy
high-Performance consulting + 1:1 coaching
The LHP Athlete Academy + Mental Muscle Gym

Connect Directly

No great achievement is ever made in a vacuum. Ever. Every athlete we look up to has a team of supporters behind them.⁠
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Having help is not weakness—it’s what we need as humans to be the best we can be.⁠
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#mentalhealth #mentalmuscle #
Even though there are bookstores full of advice, there truly is no playbook in parenting. Every chapter - for each child - brings unique challenges - and fulfillment that’s hard to put into words. 

Life lately - with some throwbacks to capture
It’s one thing to say that growth happens outside our comfort zone –  it’s another thing to develop the capacity to surf the waves of discomfort so they don’t jump in the driver’s seat. ⁠
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Hard work, yes. And it’s
Learning this required me to rumble with a deeply held belief that had a TON of sticking power – and one that’s reinforced over + over + over by larger cultural norms. ⁠
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We aren’t what we do. Our self-worth isn’t tethered to

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