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Samantha Livingstone
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Samantha Livingstone
Home
About
Work with Me
Praise
Blog
Connect
Home
About
Work with Me
Praise
Blog
Connect
CSCAA Newsletter // January 2020
US Swimming Samantha Livingstone 2/24/20 US Swimming Samantha Livingstone 2/24/20

CSCAA Newsletter // January 2020

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CSCAA Newsletter // November 2019
US Swimming Samantha Livingstone 12/18/19 US Swimming Samantha Livingstone 12/18/19

CSCAA Newsletter // November 2019

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CSCAA Newsletter // September 2019
US Swimming Samantha Livingstone 10/25/19 US Swimming Samantha Livingstone 10/25/19

CSCAA Newsletter // September 2019

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CSCAA Newsletter // July 2019
US Swimming Samantha Livingstone 7/1/19 US Swimming Samantha Livingstone 7/1/19

CSCAA Newsletter // July 2019

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Back to the mountains we go — this time to cheer on the birthday girls + their team. It’s their first time playing for an all girls club team; we are SO GRATEFUL for how warmly this club and team have welcomed the them. ✨✨ Cannot believ
The cost of comparison is high. It takes us out of the present moment and depletes our confidence. Our minds are constantly racing, sorting, and categorizing to determine how we measure up. What if we let this go? (Easier said than done - and with p
Mindfulness is not only a tool to help us navigate adversity. It’s also a way to more fully live in the joy of the present moment. When I was living my dreams as an athlete, eventually making it to the top of the Olympic podium, my mind was no
As a young athlete, I did not understand this concept. I felt strongly that embracing my ‘enoughness’ would somehow weaken my ability to perform at high levels. Subconsciously, I believed that I needed to perform to be loved – to be

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