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1:1 wholehearted coaching

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For women who are ready to quiet the years of toxic talk - and truly FEEL their enough-ness.

Together we will identify the limiting beliefs in all areas of your life that are keeping you stuck.

We'll untangle your worthiness from all.the.conditions - all the 'If I just... then...' 

We'll identify + implement strategies that will put you back in the driver's seat of your life.  And set you free {to channel your inner Wonder Woman}!!

Let's go!! Click here to enroll.


1:1 High Performance Coaching for athletes + forever athletes

For athletes who are ready to build the mental strength it takes to move toward their BIG DREAMS + take their performance to the next level - without sacrificing what's most sacred.

Together we'll work through mental blocks that are keeping you stuck - and develop a skill set that will catapult you to a new level.

We'll identify limiting beliefs that are restricting your growth - strengthen your resiliency - and set you free to soar.

To achieve AND feel fulfilled and free. 

Let's go!! Click here to enroll.